Favorite time of day to workout: Anytime is good for a workout! Why choose a certain time!
Favorite Workout: Running Outside
Favorite Music: Depends on the day and the workout!
Describe your ideal client/class participant: Someone who is energetic and motivated to reach their goals. Also, I love someone who is ready to train outside!
What is the most important thing you would want a new client/class participant to know about you? I love when someone sets a goal and I am able to watch their determination build as they strive to reach it. I love motivating them to stay on track, but in the end it’s the client who succeeds!